Conflict is often seen in a negative light, and often more than not, evokes a distaste when brought up. When looking up “words associated with...
Emotional Intelligence Blogs
Celebrating 15 Years of Carolyn Stern & Associates Inc.
Time does pass by quickly when you're doing what you love. Fifteen years ago, when I left my 9-5 position as a Marketing Director, I would've never...
A Graduation Speech For Us All
Being asked to be the final keynote speaker at graduation is an honour in itself. When I was asked to deliver the final keynote for the 2021...
Then & Now: Emotional Intelligence
Change is inevitable. The exponential growth in knowledge over the past centuries have made storing, retaining and retrieving information easier...
Top 3 Benefits of Welcoming Emotions at Work
Emotions hold great power; they are the driving force behind our actions. Emotions directly impact our decisions by subconsciously running in the...
The Power of Emotional Intelligence in a Digital Age
The COVID-19 pandemic has shifted the landscape of the traditional work-day. The physical office setting has transformed to an at-home office, and...
Using EQ to Stay Motivated
What is motivation? When we look at the dictionary, it is defined as the reasoning behind our actions and behaviour. However, that does not give us...
Battling Burnout with Emotional Intelligence
This month has a lot of people saying, “New year, same struggles”. 2021 is not off to an award-winning start, and a lot of the obstacles people were...
Why Emotions Matter in the Workplace
The myth that showing emotion is weakness, can easily be debunked by emotional intelligence. Emotional intelligence is the proof behind why emotions...








