1. I can stick up for myself when necessary

2. I am hopeful about what lies ahead

3. I feel fulfilled in my life

4. I feel empowered and confident

5. I have a good understanding of my strengths and weaknesses

6. I am an open person

7. I try to understand where people are coming from

8. I think clearly when making difficult decisions

9. I am a self-reliant person

10. I care about other people and like to be helpful

11. I adapt easily to change

12. I am able to control my actions, even when tempted

13. I enjoy spending time with others and socializing

14. I ask for feedback and check my assumptions

15. I cope well and stay calm under pressure